How many calories are in Corn & Lentil Chips?

100 g of Corn & Lentil Chips has 434 kcal. Serving, 100 g (100 g): about 434 kcal.

How much protein is in Corn & Lentil Chips?

Corn & Lentil Chips contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Corn & Lentil Chips?

Corn & Lentil Chips has 66.8 g of total carbohydrates per 100 g, including 5.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn & Lentil Chips?

Corn & Lentil Chips contains 12.8 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Corn & Lentil Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (29% DV), Vitamin E (28% DV), Thiamin (B1) (27% DV), Folate (B9) (26% DV) and Vitamin B6 (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn & Lentil Chips?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Corn & Lentil Chips

Packaged product Snacks Lidl

Corn & Lentil Chips contains 434 kcal per 100 g. A serving, 100 g (100 g) provides about 434 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 498 kcal per 100 g across 3,237 products.

100 g provides 29% of the Daily Value for manganese, 28% of the Daily Value for Vitamin E and 27% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

434kcal per 100 g

9.5 gprotein

66.8 gcarbohydrates

12.8 gfat

434kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	434 kcal
Total fat L	12.8 g	16%
Saturated fat L	2.5 g	12%
Cholesterol L	0 mg	0%
Sodium L	381 mg	17%
Total carbohydrates L	66.8 g	24%
Dietary fiber L	5.1 g	18%
Total sugars L	1.4 g
Added sugars L	0 g	0%
Protein L	9.5 g	19%
Vitamin A L	0 µg	0%
Vitamin C L	0.13 mg	0.1%
Vitamin D L	0.017 µg	0.1%
Vitamin E L	4.2 mg	28%
Thiamin (B1) L	0.32 mg	27%
Riboflavin (B2) L	0.11 mg	9%
Niacin (B3) L	1.7 mg	11%
Pantothenic acid (B5) L	0.52 mg	10%
Vitamin B6 L	0.4 mg	24%
Folate (B9) L	105 µg	26%
Vitamin B12 L	0 µg	0%
Calcium L	34.9 mg	3%
Iron L	2.6 mg	14%
Magnesium L	84.7 mg	20%
Phosphorus L	217 mg	17%
Potassium L	268 mg	6%
Zinc L	1.6 mg	14%
Copper L	0.18 mg	20%
Manganese L	0.66 mg	29%
Selenium L	11.6 µg	21%
Iodine L	11.4 µg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 64%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.5 gin the top quarter of snacks (median 7.1 g)
Fiber5.1 gabove the median for snacks (median 4.3 g)
Sugars1.4 gbelow the median for snacks (median 1.7 g)
Fat12.8 gin the lowest quarter of snacks (median 24 g)
Saturated fat2.5 gbelow the median for snacks (median 2.6 g)
Sodium381 mgbelow the median for snacks (median 440 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	50.5 g

Carotenoids (1)

Beta-carotene L	32.8 µg

Other components (2)

Water L	16.6 g
Alcohol L	0 g

Product details

Brand: Lidl
Barcode: 4056489942368
Label serving: 100 g
Category: Corn chips
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

77,4% Mais, 13% Olivenöl, 8,6% Linsen, 1% Meersalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489942368. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.