Corn Flakes senza glutine

Packaged product Breakfast Cereals Nutri Free

Corn Flakes senza glutine contains 371 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

100 g provides 868,000% of the Daily Value for iodine, 34% of the Daily Value for manganese and 33% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Flakes senza glutine by Nutri Free, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
8 gprotein
80 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 80 g 29%
Dietary fiber L 5 g 18%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.39 mg33%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.49 mg29%
Folate (B9) L 113 µg28%
Vitamin B12 L 0 µg0%
Calcium L 39.5 mg3%
Iron L 3.2 mg18%
Magnesium L 98.6 mg23%
Phosphorus L 256 mg21%
Potassium L 316 mg7%
Zinc L 1.9 mg17%
Copper L 0.2 mg22%
Manganese L 0.79 mg34%
Selenium L 12.6 µg23%
Iodine L 1,302,000 µg868,000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 2%371kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine868,000%Manganese34%Thiamin (B1)33%Vitamin B629%Folate (B9)28%Magnesium23%Selenium23%Copper22%Phosphorus21%Iron18%

Nutritional insights

  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water13.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L63.2 g
Carotenoids (1)
Beta-carotene L6.4 µg
Other components (2)
Water L13.4 g
Alcohol L0 g

Product details

Brand
Nutri Free
Barcode
8008696032093
Quantity
250 g
Category
Products without gluten
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mais 98.6%, sale, emulsionante: lecitina di girasole. [UK] Corn Flakes Senza Zuccheri Aggiunti. Corn flakes. Gluten-free product. Specifically formulated for people intolerant to gluten. Ingredients: corn 98.6%, salt, emulsifier: sunflower lecithin. [DE] Corn Flakes Senza Zuccheri Aggiunti. Maisflocken. Glutenfreies Produkt. Spezielle Formel für Personen mit Glutenunverträglichkeit. Zutaten: Mais 98,6%, Salz, Emulgator: Sonnenblumenlecithin. [ES] Corn Flakes Senza Zuccheri Aggiunti. Copos de maíz. Producto sin gluten. Específicamente formulado para personas con intolerancia al gluten. Ingredientes: maíz 98,6%, sal, emulgente: lecitina de girasol. [FR] Corn Flakes Senza Zuccheri Aggiunti. Flocons de maïs. Produit sans gluten. Formulé spécialement pour les personnes souffrant d'une intolérance au gluten. Ingrédients: maïs 98,6%, sel, émulsifiant lécithine de tournesol. [PT] Corn Flakes Senza Zuccheri Aggiunti. Flocos de milho. Produto sem glúten. Especialmente formulado para pessoas com intolerância ao glúten. Ingredientes: milho 98,6%, sal, emulsionante: lecitina de girassol. [CZ] Corn Flakes Senza Zuccheri Aggiunti. Kukuřičné lupínky. Produkt nez lepku. Speciálně připravené pro osoby s nesnášenlivostí lepku. Složení: kukuřice 98,6%, sůl, emulgátor: slunečnicový lecitin. [SK] Corn Flakes Senza Zuccheri Aggiunti. Kukuričné vločky. Bezgluténový výrobok. So špeciálnym zložením pre ľudí trpiacich neznášanlivosťou gluténu. Zloženie: kukurica 98,6 %, sol, emulgátor: slnečnicový lecitín. Lotto/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Amaranth gepufft Migros Bio 375 13 g 66 g 4.9 g
Crunchy Oat Puffs Schär 377 9 g 73.3 g 3.7 g
Magic Spoon Protein Cereal Cocoa MAGIC SPOON 378 35.1 g 40.5 g 18.9 g
Muesli fiocchi d'avena Graziosi 389 6 g 47 g 17 g
Bio Früchtemüsli glutenfrei Rewe 343 9.3 g 62 g 4.4 g
Bio Granola Choco Naturaplan 463 9 g 61 g 19 g
Barritas de arroz con Semillas sabor Yogurt Frutilla Lulemuu 467 7.5 g 64.2 g 20 g
Organic Original Granola Redefined Struesli 571 10.7 g 28.6 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8008696032093. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Flakes senza glutine?

100 g of Corn Flakes senza glutine has 371 kcal.

How much protein is in Corn Flakes senza glutine?

Corn Flakes senza glutine contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in Corn Flakes senza glutine?

Corn Flakes senza glutine has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Flakes senza glutine?

Corn Flakes senza glutine contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Corn Flakes senza glutine contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (868,000% DV), manganese (34% DV), Thiamin (B1) (33% DV), Vitamin B6 (29% DV) and Folate (B9) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Flakes senza glutine?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.