Corn Flakes sans gluten

Packaged product Vegetables Nestlé

Corn Flakes sans gluten contains 366 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Flakes sans gluten by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
6 gprotein
80 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 2 g 3%
Saturated fat L 0.3 g 2%
Sodium L 622 mg 27%
Total carbohydrates L 80 g 29%
Dietary fiber L 4.2 g 15%
Total sugars L 11.1 g
Added sugars L 0 g 0%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 88%Fat: 5%366kcal / 100 g
  • Protein 7%
  • Carbohydrates 88%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for vegetables (median 2.6 g)
  • Fiber4.2 gin the top quarter of vegetables (median 2 g)
  • Sugars11.1 gin the top quarter of vegetables (median 2.1 g)
  • Fat2 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.3 gbelow the median for vegetables (median 1.2 g)
  • Sodium622 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
7501058643452
Category
Vegetables

Ingredients

Merci à de cereales (87%), (Semolina de maíz (47,9%), Harina de maíz integral (39,19%, Azúcar, Jarabe de azúcar morena parcialmente invertido, Sal, Carbonato de calcio, Fosfato tricalcico, Fosfato trisodico, Vitaminas & minerales, Mezcla de tocoferoles

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Confit d'olives Le Comptoir de Mathilde 366 0.8 g 50 g 18 g
Potato puree Schär 366 4.1 g 86 g 0.6 g
Cornet praliné Coop frais 366 4.4 g 35 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501058643452. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Flakes sans gluten?

100 g of Corn Flakes sans gluten has 366 kcal.

How much protein is in Corn Flakes sans gluten?

Corn Flakes sans gluten contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Corn Flakes sans gluten?

Corn Flakes sans gluten has 80 g of total carbohydrates per 100 g, including 4.2 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Flakes sans gluten?

Corn Flakes sans gluten contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Corn Flakes sans gluten?

100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.