Corn
Packaged product Vegetables dmBio
Corn contains 91 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 5.2 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.6 g)
- Fiber3.2 gabove the median for vegetables (median 2 g)
- Sugars5.2 gin the top quarter of vegetables (median 2.1 g)
- Fat1.5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.2 g)
- Sodium126 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4070765042917
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste Weis | 91 | 3 g | 18.2 g | 0 g |
| Brochettes encornet mexicain Grand frais | 91 | 7.8 g | 3.1 g | 5.3 g |
| British Red Potatoes Waitrose | 91 | 1.9 g | 19.6 g | 0.4 g |
| Potatoes Waitrose | 91 | 1.9 g | 19.6 g | 0.5 g |
| Tomato paste with basil ,garlic,oregand Our Family | 91 | 3 g | 21.2 g | 0 g |
| King edward potatoes Waitrose | 91 | 1.9 g | 19.6 g | 0.5 g |
| Grown Good Tomato Paste Del Monte | 91 | 3 g | 18.2 g | 0 g |
| White Potatos Marks And Spencer | 91 | 1.9 g | 19.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765042917. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.