Corn bread

Packaged product Sweets and Desserts

Corn bread contains 300 kcal per 100 g. A serving, 0.25 of a bread, 50 g (50 g) provides about 150 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,271 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
4 gprotein
46 gcarbohydrates
12 gfat
150kcal in serving, 0.25 of a bread, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 12 g 15%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 1,100 mg 48%
Total carbohydrates L 46 g 17%
Dietary fiber L 2 g 7%
Total sugars L 20 g
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 60%Fat: 35%300kcal / 100 g
  • Protein 5%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 4.8 g)
  • Fiber2 gbelow the median for sweets and desserts (median 2.6 g)
  • Sugars20 gin the lowest quarter of sweets and desserts (median 41.9 g)
  • Fat12 gin the top quarter of sweets and desserts (median 5.1 g)
  • Saturated fat3 gabove the median for sweets and desserts (median 2 g)
  • Sodium1,100 mgin the top quarter of sweets and desserts (median 500 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 4 g4 g
Carbohydrates 46 g46 g
Fat 12 g12 g
Fiber 2 g2 g
Sugars 20 g20 g
Sodium 1,100 mg1,100 mg

Product details

Barcode
0733147205136
Label serving
0.25 OF A BREAD (50 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cake base (enriched wheat flour bleached [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, food starch-modified, dextrose, soybean oil, leavening (sodium aluminum phosphate, bakingsoda, monocalcium phosphate), whey, salt, mono & diglycerides, propylene glycol mono & diesters of fattyacids, vital wheat gluten, sodium stearoyl lactylate, tricalcium phosphate, xanthan gum, corn starch, cellulosegum, soy flour, whole egg, natural and artificial flavors, water, alpha tocopherols [preservative], ascorbic acid [dough conditioner], citric acid), water, whole eggs, cornmeal, soybean oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSaltWheat flourSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn bread?

100 g of Corn bread has 300 kcal. Serving, 0.25 of a bread, 50 g (50 g): about 150 kcal.

How much protein is in Corn bread?

Corn bread contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.25 of a bread, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.8 g).

How many carbs are in Corn bread?

Corn bread has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars.

How much fat is in Corn bread?

Corn bread contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Corn bread?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2089271. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0733147205136. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.