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Cordon Bleu

Packaged product Other Foods Hawa Chicken

Cordon Bleu contains 202 kcal per 100 g. A serving, 1 piece, 125 g (125 g) provides about 252 kcal.

Roughly 51% of its calories come from fat, with 25% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
12.6 gprotein
12.1 gcarbohydrates
11.4 gfat
252kcal in serving, 1 piece, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 11.4 g 15%
Saturated fat L 2.9 g 14%
Sodium not reported
Total carbohydrates L 12.1 g 4%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 24%Fat: 51%202kcal / 100 g
  • Protein 25%
  • Carbohydrates 24%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gabove the median for other foods (median 7.4 g)
  • Fiber4 gin the top quarter of other foods (median 1.8 g)
  • Fat11.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hawa Chicken
Barcode
5283001700284
Label serving
1 piece (125 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5283001700284. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cordon Bleu?

100 g of Cordon Bleu has 202 kcal. Serving, 1 piece, 125 g (125 g): about 252 kcal.

Is Cordon Bleu high in protein?

Cordon Bleu contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 15.8 g in serving, 1 piece, 125 g (125 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cordon Bleu?

Cordon Bleu has 12.1 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Bleu?

Cordon Bleu contains 11.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.