Corazones de palmitos
Packaged product Vegetables Extra Special
Corazones de palmitos contains 31 kcal per 100 g. A serving, 30 g (30 g) provides about 9 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31.1 kcal | |
| Total fat L | 0.17 g | 0.2% |
| Saturated fat L | 0.067 g | 0.3% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.97 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gabove the median for vegetables (median 1.4 g)
- Fiber1.9 gabove the median for vegetables (median 1.7 g)
- Sugars0.97 gbelow the median for vegetables (median 1.7 g)
- Fat0.17 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.067 gabove the median for vegetables (median 0 g)
- Sodium295 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Extra Special
- Barcode
- 7501791652261
- Quantity
- 410 g
- Label serving
- 30 g
- Category
- Canned vegetables
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corazones de palmito, agua, sal y ácido cítrico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Paprika Pickles Sterk Jasmin | 31 | 1.1 g | 2.3 g | 1 g |
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| Betteraves rouges en dés Auchan | 31 | 0.9 g | 4.9 g | 0.5 g |
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| Macedonia de verduras Alimerka | 31 | 1.4 g | 5.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501791652261. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.