How many calories are in Coppa sel sec chiffonnade?

100 g of Coppa sel sec chiffonnade has 316 kcal.

Is Coppa sel sec chiffonnade high in protein?

Coppa sel sec chiffonnade contains 27.2 g of protein per 100 g (54% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other meat, that is above the median (median 27 g).

How many carbs are in Coppa sel sec chiffonnade?

Coppa sel sec chiffonnade has 1.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coppa sel sec chiffonnade?

Coppa sel sec chiffonnade contains 22.5 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Coppa sel sec chiffonnade?

100 g contains 1,780 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coppa sel sec chiffonnade

Packaged product Meat La Jasse

Coppa sel sec chiffonnade contains 316 kcal per 100 g.

Roughly 64% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (316 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

316kcal per 100 g

27.2 gprotein

1.2 gcarbohydrates

22.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	22.5 g	29%
Saturated fat L	9.6 g	48%
Sodium L	1,780 mg	77%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	27.2 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 2%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27.2 gabove the median for meat (median 27 g)
Sugars0.5 gin the top quarter of meat (median 0.49 g)
Saturated fat9.6 gabove the median for meat (median 8.4 g)
Sodium1,780 mgabove the median for meat (median 1,760 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Jasse
Barcode: 3700118300289
Category: Coppa
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Coppa sel sec vpf Despi	316	27.2 g	1.2 g	22.5 g
Coppa chiffonade sel sec Despi	316	27.2 g	1.2 g	22.5 g
Coppa Sel sec Chiffonnade Despi	316	27.2 g	1.2 g	22.5 g
Coppa Sel Sec VPF Despi	316	27.2 g	1.2 g	22.5 g
Coppa Henri Raffin	316	27.2 g	1.2 g	22.5 g
Chiffonade de coppa Despi	316	27.2 g	1.2 g	22.5 g
Coppa Fiorucci	316	27 g	0.3 g	23 g
Tranches de coppa Henri Raffin	316	27.2 g	1.2 g	22.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3700118300289. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.