How many calories are in Coppa LS?

100 g of Coppa LS has 386 kcal.

Is Coppa LS high in protein?

Coppa LS contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 27 g).

How many carbs are in Coppa LS?

Coppa LS has 0.55 g of total carbohydrates per 100 g, including 0.05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coppa LS?

Coppa LS contains 34 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Coppa LS?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coppa LS

Packaged product Meat Selezione Pietro Castelli

Coppa LS contains 386 kcal per 100 g.

Roughly 79% of its calories come from fat, with 20% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 316 kcal per 100 g across 221 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

386kcal per 100 g

19.5 gprotein

0.55 gcarbohydrates

34 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	386 kcal
Total fat L	34 g	44%
Saturated fat L	12.5 g	63%
Sodium L	2,000 mg	87%
Total carbohydrates L	0.55 g	0.2%
Dietary fiber	not reported
Total sugars L	0.05 g
Protein L	19.5 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 0.6%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.5 gin the lowest quarter of meat (median 27 g)
Sugars0.05 gbelow the median for meat (median 0.49 g)
Fat34 gin the top quarter of meat (median 22.5 g)
Saturated fat12.5 gin the top quarter of meat (median 8.4 g)
Sodium2,000 mgin the top quarter of meat (median 1,760 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Selezione Pietro Castelli
Barcode: 8010153005281
Quantity: 100 g
Category: Coppa
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Coppa Leader Price	384	19 g	0 g	34 g
Coppa Salumeria Italiana	384	27.8 g	0.6 g	30 g
Copita de Porco Preto Alentejo Continente Seleção	389	22 g	1 g	33 g
Coppa L'assiette D'antoine	389	31 g	0.5 g	30 g
Coppa Crai	382	28 g	0 g	30 g
Coppa Italiana Bio verde	391	23 g	0 g	33 g
Coppa stagionata Lidl	392	27 g	0.5 g	31 g
Coppa bio Così Bio	394	29 g	0 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8010153005281. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.