Coppa di parma

Packaged product Meat Parmacotto

Coppa di parma contains 406 kcal per 100 g.

Roughly 75% of its calories come from fat, with 24% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 316 kcal per 100 g across 221 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coppa di parma by Parmacotto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
25 gprotein
0.9 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 34 g 44%
Saturated fat L 14 g 70%
Sodium L 1,600 mg 70%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 0.9%Fat: 75%406kcal / 100 g
  • Protein 24%
  • Carbohydrates 0.9%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the lowest quarter of meat (median 27 g)
  • Sugars0 gin the lowest quarter of meat (median 0.49 g)
  • Fat34 gin the top quarter of meat (median 22.5 g)
  • Saturated fat14 gin the top quarter of meat (median 8.4 g)
  • Sodium1,600 mgin the lowest quarter of meat (median 1,760 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parmacotto
Barcode
8008835573111
Category
Coppa
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coppa Stagionata Golfera 404 29 g 0 g 32 g
Coppa biologica Iper 403 22 g 0 g 35 g
Coppa piacentina Sapori autentici 410 25 g 1 g 34 g
Coppa Piacentina D.O.P. Fratelli Beretta 410 25 g 0.5 g 34 g
Coppa piacentina DOP Italiamo 410 25 g 1 g 34 g
Coppa italienne Charcupac 401 29 g 0.5 g 32 g
Coppa Coop 400 27 g 1 g 32 g
Coppa Stagionata Sapori & Dintorni Conad 400 27 g 1 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8008835573111. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coppa di parma?

100 g of Coppa di parma has 406 kcal.

Is Coppa di parma high in protein?

Coppa di parma contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 27 g).

How many carbs are in Coppa di parma?

Coppa di parma has 0.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coppa di parma?

Coppa di parma contains 34 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Coppa di parma?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.