Copos de trigo con chocolate
Packaged product Sweets and Desserts Hacendado
Copos de trigo con chocolate contains 386 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for sweets and desserts (median 9.1 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars35 gin the top quarter of sweets and desserts (median 24.9 g)
- Fat3.1 gbelow the median for sweets and desserts (median 3.4 g)
- Saturated fat1.8 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium160 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000093530
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Chocolate wheat shells
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
COPOS EXTRUSIO DOS TRIGO CON CHOCOLATE ENRIQUECIDOS CON 7 TAMINAS Y HIERRO Ingredientes: Cereales (57%) haintegral de trigo (27,5%) (gluten), harina de trigo (gluten)l, azúcar, cacao en polvo (9%), salvado de trigo (gluten), sal, aroma, vitaminas [niacina (PP), vitamina E, vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), vitamina B12], sales de hierro, antioxidante (extracto rico en tocoferoles). Trazas de leche, frutos de cáscara, cacahuete, soja, sulfitos, sésamo. INFORMACIÓ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Shells Latino | 386 | 9.1 g | 75.8 g | 3.5 g |
| Chocapic cereal Chocapic | 386 | 8.6 g | 73.7 g | 4.7 g |
| Choco chips El Corte Inglés | 386 | 6.2 g | 78 g | 4.5 g |
| Choco Shell Unes | 386 | 8 g | 79 g | 3.3 g |
| Choco Shells Coop | 386 | 8.2 g | 81 g | 2.5 g |
| Choco Shells Aldi Harvest Morn | 387 | 10 g | 75 g | 3.7 g |
| Choco Chips Golden Bridge | 387 | 10 g | 75 g | 3.7 g |
| Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau Pingo Doce | 387 | 9.7 g | 75 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000093530. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.