Coop Sushiris

Packaged product Meals and Dishes Coop

Coop Sushiris contains 346 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coop Sushiris by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
7.4 gprotein
77 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.3 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 90%Fat: 2%346kcal / 100 g
  • Protein 9%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the top quarter of meals and dishes (median 6.7 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 0.3 g)
  • Fat0.7 gbelow the median for meals and dishes (median 0.8 g)
  • Saturated fat0.3 gin the top quarter of meals and dishes (median 0.2 g)
  • Sodium0 mgin the lowest quarter of meals and dishes (median 4 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191109292
Quantity
500g
Category
Sushi rice
Nutri-Score
C as computed by Open Food Facts

Ingredients

Rundkornet ris.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sushi Rice Blue Dragon 346 6.4 g 77 g 1 g
Riz à sushis Sushi Daily 346 5.9 g 78 g 0.9 g
Sushi Rice すき 346 6.6 g 76.9 g 1.2 g
Arroz especial sushi Hacendado 346 6.6 g 77.5 g 1 g
Sushi Reis REWE Beste Wahl 347 6.1 g 78 g 0.9 g
Arroz sushi Blue Dragon 347 6.8 g 78 g 0.9 g
Riz pour sushi Monoprix 347 6.6 g 77 g 1.2 g
Sushi rice 500 g Blue Dragon 347 6.8 g 78 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191109292. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coop Sushiris?

100 g of Coop Sushiris has 346 kcal.

How much protein is in Coop Sushiris?

Coop Sushiris contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).

How many carbs are in Coop Sushiris?

Coop Sushiris has 77 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coop Sushiris?

Coop Sushiris contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Coop Sushiris?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.