Coop Sandwich
Packaged product Meals and Dishes Coop
Coop Sandwich contains 253 kcal per 100 g.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fat14 gin the top quarter of meals and dishes (median 8.3 g)
- Sodium366 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0584088007200
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg sandwich Coles | 253 | 9.3 g | 25.9 g | 11.9 g |
| Sandwich complet jambon U Express | 253 | 12 g | 21 g | 13 g |
| Cauliflower Crust Non-Dairy Cheese Pizza Wegmans | 253 | 4 g | 39.3 g | 8.7 g |
| 4 Cheese Pizza Gracias Mama | 253 | 11 g | 32 g | 8.6 g |
| Meat Lovers Pizza Sam’s Club | 253 | 12.3 g | 23.4 g | 12.6 g |
| Sandwich Filet Américain Auchan | 253 | 9 g | 35 g | 8.7 g |
| Burgers farcis Irresistible | 253 | 14.7 g | 1.2 g | 21.2 g |
| Angus beef burger Albert heijn | 253 | 19 g | 1.4 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0584088007200. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.