COOP ヨーグルトe
Packaged product Other Foods COOP
COOP ヨーグルトe contains 84 kcal per 100 g. A serving, 70 g (70 g) provides about 59 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.3 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7 g)
- Sugars12 gabove the median for other foods (median 3.4 g)
- Fat1.9 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COOP
- Barcode
- 4902220024018
- Label serving
- 70 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa guache Wetaca | 84 | 1.4 g | 6.9 g | 4 g |
| Southern Style Hash Browns Our Family | 84 | 2.4 g | 19.3 g | 0 g |
| メロンシャーベット セイコーマート | 84 | 1.1 g | 20.1 g | 0.21 g |
| 鶏肉と夏野菜のさっぱりおろし炒め パルライン | 84 | 8.1 g | 8 g | 2.1 g |
| Atún Lomitos TOTTUS | 84 | 19.5 g | 0 g | 0.7 g |
| 鈴鹿山麓ヨーグルト オイシックス | 84 | 2.9 g | 10.3 g | 3.6 g |
| Chía Pot FORK&GO | 84 | 5.8 g | 10.7 g | 2.5 g |
| Duraznos cubitos en almíbar Lider | 84 | 0.5 g | 20 g | 0.21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in COOP ヨーグルトe?
100 g of COOP ヨーグルトe has 84 kcal. Serving, 70 g (70 g): about 59 kcal.
How much protein is in COOP ヨーグルトe?
COOP ヨーグルトe contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2.5 g in serving, 70 g (70 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in COOP ヨーグルトe?
COOP ヨーグルトe has 13.4 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in COOP ヨーグルトe?
COOP ヨーグルトe contains 1.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902220024018. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.