ねばねばモロヘイヤとオクラのおみそ汁
Packaged product Other Foods coop
ねばねばモロヘイヤとオクラのおみそ汁 contains 339 kcal per 100 g. A serving, 5.6 g (5.6 g) provides about 19 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 9,120 mg | 397% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 41%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of other foods (median 7 g)
- Fat8.9 gabove the median for other foods (median 6.5 g)
- Sodium9,120 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop
- Barcode
- 4902220247486
- Label serving
- 5.6 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sirop Cassis Monin | 339 | 0 g | 83.6 g | 0 g |
| Lussekatter Bakerhuset AS | 339 | 8.5 g | 54.2 g | 9.3 g |
| Nouilles de patate douce Wang Korea | 339 | 0.3 g | 84.7 g | 0.3 g |
| BOB Jumbo | 339 | 20 g | 1.5 g | 28 g |
| Protein Penne Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
| Castella (Matcha) Nagasaki Bunmeido | 339 | 7.1 g | 67.4 g | 4.3 g |
| Tropical mix Morrisons | 339 | 5.2 g | 79.2 g | 0.1 g |
| Crusca di avena Everyday Nutrition | 339 | 18 g | 46 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ねばねばモロヘイヤとオクラのおみそ汁?
100 g of ねばねばモロヘイヤとオクラのおみそ汁 has 339 kcal. Serving, 5.6 g (5.6 g): about 19 kcal.
Is ねばねばモロヘイヤとオクラのおみそ汁 high in protein?
ねばねばモロヘイヤとオクラのおみそ汁 contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 1.6 g in serving, 5.6 g (5.6 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in ねばねばモロヘイヤとオクラのおみそ汁?
ねばねばモロヘイヤとオクラのおみそ汁 has 33.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ねばねばモロヘイヤとオクラのおみそ汁?
ねばねばモロヘイヤとオクラのおみそ汁 contains 8.9 g of fat per 100 g.
How much sodium is in ねばねばモロヘイヤとオクラのおみそ汁?
100 g contains 9,120 mg of sodium, 397% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902220247486. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.