Cookue Dessert Soufle Raspberry flavour
Packaged product Sweets and Desserts CHIKALAB
Cookue Dessert Soufle Raspberry flavour contains 299 kcal per 100 g. A serving, 55 g (55 g) provides about 164 kcal.
Roughly 48% of its calories come from fat, with 37% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 27 g | 96% |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 15%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber27 gin the top quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHIKALAB
- Barcode
- 4610169561548
- Label serving
- 55 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Quest Caramel Chocolate Chunk Protein Bar QUEST | 299 | 33 g | 6 g | 10 g |
| 3 cheese Pies We love low carb | 299 | 17.3 g | 3.5 g | 24 g |
| Pancake Lustucru | 299 | 6.7 g | 36 g | 14 g |
| Vanilla & Cinnamon Bread & Butter Pudding Pots&Co | 299 | 5 g | 27 g | 19 g |
| Mango Cheesecake Whole Foods | 299 | 5.6 g | 26 g | 19 g |
| Honey, Ginger & Garlic Pork Meatballs Edwards | 299 | 16 g | 16.6 g | 18 g |
| Spreadable Cheese (cream And Milk) Kiri | 299 | 12 g | 0 g | 29.9 g |
| Lemon & Honey 杉養蜂園 | 299 | 0 g | 73.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4610169561548. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.