Cookies Navidad

Packaged product Sweets and Desserts UNDER FIVE

Cookies Navidad contains 381 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies Navidad by UNDER FIVE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
11.9 gprotein
52 gcarbohydrates
13.6 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 13.6 g 17%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2.8 mg 0.1%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 19.5 g
Added sugars L 0 g 0%
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 55%Fat: 32%381kcal / 100 g
  • Protein 13%
  • Carbohydrates 55%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars19.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat13.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium2.8 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L4.6 g

Product details

Brand
UNDER FIVE
Barcode
7804676870379
Quantity
150 g NETO
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Avena, jugo de manzana, man, picarbonato de sodio, canela (0.8%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsAppleCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804676870379. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "COOKIES NAVIDAD". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies Navidad?

100 g of Cookies Navidad has 381 kcal. Serving, 30 g (30 g): about 114 kcal.

Is Cookies Navidad high in protein?

Cookies Navidad contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 3.6 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies Navidad?

Cookies Navidad has 52 g of total carbohydrates per 100 g, including 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies Navidad?

Cookies Navidad contains 13.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Cookies Navidad?

100 g contains 2.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.