Cookies Lys Choc Chip

Packaged product Sweets and Desserts Regal

Cookies Lys Choc Chip contains 477 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 179 kcal.

Roughly 55% of its calories come from carbohydrates, with 43% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 48 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies Lys Choc Chip by Regal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
2.2 gprotein
63 gcarbohydrates
22 gfat
179kcal in serving, 37.5 g (37.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 22 g 28%
Saturated fat L 14 g 70%
Sodium L 2,085 mg 91%
Total carbohydrates L 63 g 23%
Dietary fiber L 2.2 g 8%
Total sugars L 42 g
Added sugars L 42 g 84%
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 55%Fat: 43%477kcal / 100 g
  • Protein 2%
  • Carbohydrates 55%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Sugars42 gabove the median for sweets and desserts (median 33.9 g)
  • Fat22 gin the top quarter of sweets and desserts (median 4.3 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 0.9 g)
  • Sodium2,085 mgin the top quarter of sweets and desserts (median 443 mg)
  • Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Regal
Barcode
7044416017026
Quantity
300 g
Label serving
37.5 g
Category
Baking Mixes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, hvetemel, mørk sjokolade 17% (sukker, kakaomasse, kakaosmør, emulgator (e 322 (soyalecithin)), aroma), heleggspulver, hevemiddel (e 500(ii)), hvetestivelse, salt, potetstivelse, aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourCocoa butterSalt

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Miscela per red velvet CuoreDi 445 4.9 g 50 g 24 g
Funfetti Chocolate Cake Donut Mix Pillsbury 519 7.4 g 74.1 g 7.4 g
preparato per torta al cioccolato senza glutine elah 435 5.3 g 40.1 g 27.2 g
Mix voor chocolate chip cookies Albert Heijn 522 4.9 g 55 g 31 g
Preparato per cheesecake Molino Rossetto 431 17.4 g 78.7 g 0.3 g
Peanut Butter & Chocolate Chip Cookie Mix Reese's 429 8.6 g 71.4 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7044416017026. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies Lys Choc Chip?

100 g of Cookies Lys Choc Chip has 477 kcal. Serving, 37.5 g (37.5 g): about 179 kcal.

How much protein is in Cookies Lys Choc Chip?

Cookies Lys Choc Chip contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.83 g in serving, 37.5 g (37.5 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).

How many carbs are in Cookies Lys Choc Chip?

Cookies Lys Choc Chip has 63 g of total carbohydrates per 100 g, including 2.2 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies Lys Choc Chip?

Cookies Lys Choc Chip contains 22 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Cookies Lys Choc Chip?

100 g contains 2,085 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.