Cookies and Cream
Packaged product Sweets and Desserts
Cookies and Cream contains 219 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 22.9 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 4.2 g | 8% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars22.9 gabove the median for sweets and desserts (median 20.8 g)
- Fat11.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat7.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium94 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 219 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 27.1 g | 27.1 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 1 g | 1 g |
| Sugars | 22.9 g | 22.9 g |
| Sodium | 93.8 mg | 94 mg |
Product details
- Barcode
- 0850540008284
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Hot Chocolate Unsweetened Real Mushrooms | 219 | 6.3 g | 25 g | 14.1 g |
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| Crispy sweet and sour chicken Sainsbury's | 219 | 12.2 g | 20.6 g | 9.6 g |
| Luxury Salmon Fishcakes Mawgan Bay | 219 | 10.6 g | 17.7 g | 11.4 g |
| Pain de seigle complet cuit sur Pierre Migros bio | 219 | 7.5 g | 40 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850540008284. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2551162. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.