Cookie dough

Packaged product Sweets and Desserts Eat protein

Cookie dough contains 365 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 183 kcal.

Roughly 42% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie dough by Eat protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
26 gprotein
40 gcarbohydrates
13.5 gfat
183kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 13.5 g 17%
Saturated fat L 6.9 g 35%
Sodium L 0.4 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 5.8 g 21%
Total sugars L 0.9 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 42%Fat: 32%365kcal / 100 g
  • Protein 27%
  • Carbohydrates 42%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat13.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium0.4 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat protein
Barcode
5060590553886
Label serving
1 portion (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060590553886. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookie dough?

100 g of Cookie dough has 365 kcal. Serving, 1 portion, 50 g (50 g): about 183 kcal.

Is Cookie dough high in protein?

Cookie dough contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 1 portion, 50 g (50 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookie dough?

Cookie dough has 40 g of total carbohydrates per 100 g, including 5.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie dough?

Cookie dough contains 13.5 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Cookie dough?

100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.