How many calories are in Cookie dough chilled oat bar?

100 g of Cookie dough chilled oat bar has 467 kcal. Serving, 1 bar, 45 g (45 g): about 210 kcal.

Is Cookie dough chilled oat bar high in protein?

Cookie dough chilled oat bar contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 bar, 45 g (45 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookie dough chilled oat bar?

Cookie dough chilled oat bar has 44.4 g of total carbohydrates per 100 g, including 8.9 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie dough chilled oat bar?

Cookie dough chilled oat bar contains 31.1 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Cookie dough chilled oat bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and Vitamin D (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie dough chilled oat bar?

100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cookie dough chilled oat bar

Packaged product Sweets and Desserts Mooski

Cookie dough chilled oat bar contains 467 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 210 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 25% of the Daily Value for iron and 22% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

11.1 gprotein

44.4 gcarbohydrates

31.1 gfat

210kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	31.1 g	40%
Saturated fat L	6.7 g	33%
Sodium L	2.2 mg	0.1%
Total carbohydrates L	44.4 g	16%
Dietary fiber L	8.9 g	32%
Total sugars L	13.3 g
Added sugars L	11.1 g	22%
Protein L	11.1 g	22%
Vitamin D L	4.4 µg	22%
Calcium L	62.2 mg	5%
Iron L	4.4 mg	25%
Potassium L	351 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 35%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.1 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber8.9 gin the top quarter of sweets and desserts (median 2 g)
Sugars13.3 gbelow the median for sweets and desserts (median 20.8 g)
Fat31.1 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
Sodium2.2 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mooski
Barcode: 0860006966461
Label serving: 1 bar (45 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gluten free oats, dark chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin, vanilla oil), water, almonds, olive oil, water, peanuts, organic agave, sunflower lecithin, natural flavors, vanilla extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Almond Olive oil Peanut Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0860006966461. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.