Cookie dough
Packaged product Sweets and Desserts
Cookie dough contains 429 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 35.7 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars35.7 gabove the median for sweets and desserts (median 21.6 g)
- Fat21.4 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium679 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 35.7 g | 35.7 g |
| Sodium | 679 mg | 679 mg |
Product details
- Barcode
- 0855307001805
- Label serving
- 1 COOKIE (28 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate chips (unsweetened chocolate, sugar, dextrose, soy lecithin, natural vanilla extract), brown rice flour, butter, sugar, brown sugar, egg, potato starch, tapioca starch, baking soda, salt, vanilla, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Sweet & Salty Popped Corn Chips Popped Munchies | 429 | 7.1 g | 82.1 g | 7.1 g |
| Lemon Cake SuperValu | 429 | 2.8 g | 57 g | 21 g |
| Mike's Hot Honey Pretzels mixed minis Utz | 429 | 7.1 g | 67.9 g | 16.1 g |
| Real Bacon Pieces Harris Teeter | 429 | 28.6 g | 0 g | 35.7 g |
| Pipcorn Twists - Honey Barbeque Heirloom Snacks | 429 | 3.6 g | 64.3 g | 17.9 g |
| Praline Filled With Milk And Cocoa Cream In Chocolate Halloren O’s | 429 | 4.8 g | 71.4 g | 14.3 g |
| Spread Econo | 429 | 0 g | 0 g | 50 g |
| Blueberry Pie Cereal Great Value | 429 | 4.8 g | 76.2 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 429 kcal. Serving, 1 cookie, 28 g (28 g): about 120 kcal.
How much protein is in Cookie dough?
Cookie dough contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cookie dough?
Cookie dough has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars.
How much fat is in Cookie dough?
Cookie dough contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie dough?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1942336. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0855307001805. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.