Cookie dough

Packaged product Sweets and Desserts

Cookie dough contains 447 kcal per 100 g. A serving, 1.33 onz, 38 g (38 g) provides about 170 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 487 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

447kcal per 100 g
5.3 gprotein
57.9 gcarbohydrates
23.7 gfat
170kcal in serving, 1.33 onz, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 23.7 g 30%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 395 mg 17%
Total carbohydrates L 57.9 g 21%
Dietary fiber L 0 g 0%
Total sugars L 31.6 g
Added sugars L 28.9 g 58%
Protein L 5.3 g 11%
Calcium L 18 mg1%
Iron L 2.6 mg15%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 46%447kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium2%Calcium1%

Nutritional insights

  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Sugars31.6 gin the top quarter of sweets and desserts (median 8.8 g)
  • Fat23.7 gin the top quarter of sweets and desserts (median 15.8 g)
  • Saturated fat10.5 gin the top quarter of sweets and desserts (median 7 g)
  • Sodium395 mgbelow the median for sweets and desserts (median 482 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 447 kcal447 kcal
Protein 5.3 g5.3 g
Carbohydrates 57.9 g57.9 g
Fat 23.7 g23.7 g
Fiber 0 g0 g
Sugars 31.6 g31.6 g
Sodium 395 mg395 mg

Product details

Barcode
0688267194603
Label serving
1.33 ONZ (38 g)
Category
Pie dough
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, bleached wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), palm oil, unbleached wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), pecans, water, whey protein concentrate, natural and artificial flavors, molasses, salt, sodium bicarbonate, invert sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilSalt

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Private selection, cookie dough, triple chocolate chunk Private Selection 447 5.3 g 60.5 g 21 g
Roundy's, cookie dough, chocolate chunk Roundy's 447 5.3 g 63.2 g 18.4 g
Spartan, break'n bake, cookie dough, deluxe chocolate chunk Spartan 447 5.3 g 63.2 g 18.4 g
Spartan, break'n bake cookie dough, oatmeal cranberry walnut Spartan 447 5.3 g 57.9 g 21 g
Break'n bake cookie dough Spartan 447 2.6 g 63.2 g 21 g
Gourmet Bakery Style Cookie Dough, White Chunk Macadamia Nut Ralcorp Frozen Bakery Products Inc. 447 2.6 g 60.5 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie dough?

100 g of Cookie dough has 447 kcal. Serving, 1.33 onz, 38 g (38 g): about 170 kcal.

How much protein is in Cookie dough?

Cookie dough contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1.33 onz, 38 g (38 g). About 5% of its calories come from protein.

How many carbs are in Cookie dough?

Cookie dough has 57.9 g of total carbohydrates per 100 g, including 0 g of fiber and 31.6 g of sugars.

How much fat is in Cookie dough?

Cookie dough contains 23.7 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Cookie dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie dough?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1942234. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267194603. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.