How much protein is in Cookie?

Cookie contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Cookie?

Cookie has 62 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie?

Cookie contains 27 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Cookie?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cookie

Packaged product Sweets and Desserts Coop

Cookie contains 519 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

519kcal per 100 g

2.8 gprotein

62 gcarbohydrates

27 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	519 kcal
Total fat L	27 g	35%
Saturated fat L	16 g	80%
Sodium L	228 mg	10%
Total carbohydrates L	62 g	23%
Dietary fiber	not reported
Total sugars L	42 g
Protein L	2.8 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 49%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
Sugars42 gin the top quarter of sweets and desserts (median 20.8 g)
Fat27 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat16 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium228 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7627537991170
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Gluten free chocolate chip cookies Pams	519	4.8 g	64.4 g	26.7 g
Turrón de chocolate Suchard	519	7.4 g	58 g	27 g
Biscuits au miel par Frédéric Lalos Monoprix Gourmet	519	5.8 g	64 g	27 g
jacobs club milk chocolate bar Jacobs	519	6.3 g	61.1 g	27.1 g
Dominican Republic Dark Chocolate Wellington Chocolate Factory	519	8.7 g	60 g	26.7 g
Cadbury Break Bar Chocolate 130G Cadbury	519	4.7 g	62 g	27 g
Bunalun Organic Snacks Yoghurt & Strawberry Rice Cakes BUNALUN Organic	519	6 g	61 g	27 g
Quadratini Chocolate Wafers Loacker	519	9.3 g	61.1 g	25.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627537991170. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.