Cookie
Packaged product Sweets and Desserts Carolinas
Cookie contains 242 kcal per 100 g. A serving, 60 g (60 g) provides about 145 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 137 mg | 6% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fat12.3 gbelow the median for sweets and desserts (median 13 g)
- Sodium137 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carolinas
- Barcode
- 0751320972583
- Label serving
- 60 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Strawberry Cheesecake protein bar Fibre Boost | 242 | 34 g | 5 g | 4.7 g |
| Skyr Cake Bites Dr. Oetker | 242 | 9.2 g | 31.3 g | 8.3 g |
| Protein Pancakes Homestyle Evergreen | 242 | 12.5 g | 33.3 g | 6.7 g |
| Whole Wheat Sugar Free Pita Bread Ritch Bake | 242 | 6.5 g | 56.5 g | 0 g |
| Sweet Pancakes BakeAway | 242 | 5.3 g | 28.3 g | 11 g |
| Pot Pie Publix | 242 | 6.7 g | 24.9 g | 12.6 g |
| Honey Garlic Fried Chicken Mr Kimchi | 242 | 21.1 g | 11.8 g | 12.4 g |
| Viena Jamon y Queso Mister Sandwich | 242 | 12.3 g | 33.1 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0751320972583. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.