Cookie Butter

Packaged product Sweets and Desserts Oats Overnight

Cookie Butter contains 377 kcal per 100 g. A serving, 1 pouch, 77 g (77 g) provides about 290 kcal.

Roughly 55% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
26 gprotein
53.2 gcarbohydrates
7.8 gfat
290kcal in serving, 1 pouch, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 7.8 g 10%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 58.4 mg 19%
Sodium L 286 mg 12%
Total carbohydrates L 53.2 g 19%
Dietary fiber L 9.1 g 32%
Total sugars L 9.1 g
Added sugars L 7.8 g 16%
Protein L 26 g 52%
Vitamin D L 0 µg0%
Iron L 3.4 mg19%
Potassium L 260 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 55%Fat: 18%377kcal / 100 g
  • Protein 27%
  • Carbohydrates 55%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium6%Vitamin D0%

Nutritional insights

  • Protein26 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars9.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium286 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oats Overnight
Barcode
0710000751177
Label serving
1 pouch (77 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate Whey Protein Isolate Amino Z 377 79.2 g 5.3 g 2.4 g
Chocolate WPI Amino Z 377 79.2 g 5.3 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0710000751177. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookie Butter?

100 g of Cookie Butter has 377 kcal. Serving, 1 pouch, 77 g (77 g): about 290 kcal.

Is Cookie Butter high in protein?

Cookie Butter contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 77 g (77 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookie Butter?

Cookie Butter has 53.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Butter?

Cookie Butter contains 7.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Cookie Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie Butter?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.