How many calories are in Cooked Turkey breast?

100 g of Cooked Turkey breast has 95 kcal. Serving, 3 slices, 63 g (63 g): about 60 kcal.

Is Cooked Turkey breast high in protein?

Cooked Turkey breast contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 11 g in serving, 3 slices, 63 g (63 g). About 72% of its calories come from protein. Compared with other poultry, that is below the median (median 19.6 g).

How many carbs are in Cooked Turkey breast?

Cooked Turkey breast has 3.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Turkey breast?

Cooked Turkey breast contains 1.6 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cooked Turkey breast

Packaged product Poultry Vienna

Cooked Turkey breast contains 95 kcal per 100 g. A serving, 3 slices, 63 g (63 g) provides about 60 kcal.

Roughly 72% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (104 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

17.5 gprotein

3.2 gcarbohydrates

1.6 gfat

60kcal in serving, 3 slices, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95.2 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.48 g	2%
Sodium	not reported
Total carbohydrates L	3.2 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	17.5 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 72%
Carbohydrates 13%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.5 gbelow the median for poultry (median 19.6 g)
Fat1.6 gbelow the median for poultry (median 1.7 g)
Saturated fat0.48 gabove the median for poultry (median 0.3 g)
Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vienna
Barcode: 0774142010622
Quantity: 1kg
Label serving: 3 slices (63 g)
Category: Turkey breasts

Ingredients

Ingredients not reported.

Similar products

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Pechuga de pavo Argal	95	21 g	0.4 g	1 g
Petto Di Tacchino Arrosto Cotto Al Forno Aia	96	18 g	2.5 g	1.5 g
Blanc de dinde grillé Coop	96	21 g	0.5 g	1 g
Blanc de dinde coop qualité & prix	96	20 g	0.5 g	1.5 g
Blanc de dinde Coop	96	21 g	0.5 g	1 g
Petto di Tacchino AIA	96	18 g	2.5 g	1.5 g
Délice de dinde fumé (5 tranches) Isla Délice	96	18.8 g	3.3 g	0.9 g
All Natural Smoked Turkey Breast Sliced Jennie-O	94	21.2 g	0 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0774142010622. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.