Cooked shrimp

Packaged product Fish and Seafood

Cooked shrimp contains 119 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 100 kcal.

Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

119kcal per 100 g
22.6 gprotein
0 gcarbohydrates
1.8 gfat
100kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 214 mg 71%
Sodium L 964 mg 42%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.6 g 45%
Vitamin A L 89.4 µg10%
Vitamin C L 0 mg0%
Calcium L 95 mg7%
Iron L 0.43 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Fat: 15%119kcal / 100 g
  • Protein 85%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium7%Iron2%Vitamin C0%

Nutritional insights

  • Protein22.6 gin the top quarter of fish and seafood (median 15.9 g)
  • Fat1.8 gabove the median for fish and seafood (median 1.6 g)
  • Sodium964 mgin the top quarter of fish and seafood (median 289 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L298 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal119 kcal
Protein 22.6 g22.6 g
Carbohydrates 0 g0 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 964 mg964 mg

Product details

Barcode
0051933047709
Label serving
3 ONZ (84 g)
Category
Frozen seafood
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, salt, sodium tripolyphosphate (to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Snow Crab Cocktail Claws Stavis Seafoods Inc. 119 23.8 g 0 g 1.8 g
Mussels Seaproducts 119 18.8 g 4.1 g 3.1 g
Cooked shrimp salad Wal-Mart Stores 119 22.6 g 0 g 1.8 g
Medium-Large Shrimp National Fish & Seafood 119 25 g 0 g 1.8 g
H&T Seafood, Haddock Fillets H & T Seafood Inc. 119 25 g 0 g 1.2 g
Cooked Peeled & Deveined Shrimp Mornings Harvest 119 25 g 0 g 1.8 g
Cooked Cocktail Shrimp Sauce Singleton 119 22.9 g 6.4 g 1.8 g
North atlantic haddock fillets Crocker & Winsor Seafoods Inc. 119 25 g 0 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked shrimp?

100 g of Cooked shrimp has 119 kcal. Serving, 3 onz, 84 g (84 g): about 100 kcal.

Is Cooked shrimp high in protein?

Cooked shrimp contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 3 onz, 84 g (84 g). About 85% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.9 g).

How many carbs are in Cooked shrimp?

Cooked shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cooked shrimp?

Cooked shrimp contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cooked shrimp?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2096700. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0051933047709. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.