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Cooked Prawn Cutlets

Packaged product Fish and Seafood Sailors Choice

Cooked Prawn Cutlets contains 80 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 80 kcal.

Roughly 98% of its calories come from protein, with 1% from fat and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (84 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
17.8 gprotein
0.1 gcarbohydrates
0.1 gfat
80kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80.1 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 479 mg 21%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 98%Carbohydrates: 0.6%Fat: 1%80kcal / 100 g
  • Protein 98%
  • Carbohydrates 0.6%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gabove the median for fish and seafood (median 16 g)
  • Fat0.1 gin the lowest quarter of fish and seafood (median 0.9 g)
  • Saturated fat0.1 gbelow the median for fish and seafood (median 0.14 g)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sailors Choice
Barcode
9421906885262
Quantity
500 g
Label serving
1 portion (100 g)
Category
Frozen cooked shrimps
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Miolo de Camarão Calibre 30/40 Continente 73 16 g 0.5 g 0.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421906885262. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked Prawn Cutlets?

100 g of Cooked Prawn Cutlets has 80 kcal. Serving, 1 portion, 100 g (100 g): about 80 kcal.

Is Cooked Prawn Cutlets high in protein?

Cooked Prawn Cutlets contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 17.8 g in serving, 1 portion, 100 g (100 g). About 98% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 16 g).

How many carbs are in Cooked Prawn Cutlets?

Cooked Prawn Cutlets has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Prawn Cutlets?

Cooked Prawn Cutlets contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Cooked Prawn Cutlets?

100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.