Confit Forestier

Packaged product Meat Guyader

Confit Forestier contains 331 kcal per 100 g. A serving, 160 g (160 g) provides about 530 kcal.

Roughly 78% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (311 kcal per 100 g).

100 g provides 50% of the Daily Value for iron, 48% of the Daily Value for copper and 32% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Confit Forestier by Guyader, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
16 gprotein
2.8 gcarbohydrates
29 gfat
530kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 29 g 37%
Saturated fat L 10 g 50%
Cholesterol L 170 mg 57%
Sodium L 840 mg 37%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0.13 g 0.5%
Total sugars L 1 g
Added sugars L 0.015 g 0%
Protein L 16 g 32%
Vitamin A L 2.1 µg0.2%
Vitamin C L 12.1 mg13%
Vitamin D L 0.87 µg4%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.059 mg5%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 3.3 µg0.8%
Vitamin B12 L 0.15 µg6%
Calcium L 7.2 mg0.6%
Iron L 8.9 mg50%
Magnesium L 14.9 mg4%
Phosphorus L 210 mg17%
Potassium L 230 mg5%
Zinc L 3.5 mg32%
Copper L 0.43 mg48%
Manganese L 0.2 mg9%
Selenium L 4.7 µg9%
Iodine L 19.6 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 3%Fat: 78%331kcal / 100 g
  • Protein 19%
  • Carbohydrates 3%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron50%Copper48%Zinc32%Vitamin B624%Phosphorus17%Thiamin (B1)14%Vitamin C13%Iodine13%Niacin (B3)10%Manganese9%

Nutritional insights

  • Protein16 gin the top quarter of meat (median 14 g)
  • Fiber0.13 gbelow the median for meat (median 0.28 g)
  • Sugars1 gabove the median for meat (median 0.8 g)
  • Fat29 gabove the median for meat (median 27 g)
  • Sodium840 mgin the top quarter of meat (median 640 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water52.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.7 g
Carotenoids (1)
Beta-carotene L0.69 µg
Other components (2)
Water L52.5 g
Alcohol L0 g

Product details

Brand
Guyader
Barcode
3016740351620
Quantity
160 g
Label serving
160 g
Category
Country-style Pâtés
Packaging
Blister,fresh
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Foie de porc, gras de porc, gorge de porc, champignons réhydratés 4% (champignons noirs, bolets jaunes, cèpes, pleurotes), couenne de porc, oignon, amidon de _blé_, sel, crépine de porc, acidifiants : E325, E-262; _lactose_, poivre, sucre, épices, plantes aromatiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltSugar

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Paté de campagne au porc breton Nos Régions ont du talent 331 13.3 g 2.5 g 29.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Confit Forestier?

100 g of Confit Forestier has 331 kcal. Serving, 160 g (160 g): about 530 kcal.

Is Confit Forestier high in protein?

Confit Forestier contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 25.6 g in serving, 160 g (160 g). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14 g).

How many carbs are in Confit Forestier?

Confit Forestier has 2.8 g of total carbohydrates per 100 g, including 0.13 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confit Forestier?

Confit Forestier contains 29 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Confit Forestier contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV), copper (48% DV), zinc (32% DV), Vitamin B6 (24% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Confit Forestier?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3016740351620. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.