Confit De Figues
Packaged product Sweets and Desserts Les Comtes De Provence
Confit De Figues contains 243 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 19% from fat and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 769 products.
100 g provides 15% of the Daily Value for Vitamin E and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.75 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 48.4 g | |
| Added sugars L | 25.6 g | 51% |
| Protein L | 0.57 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.087 mg | 2% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 13.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.4 mg | 3% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 13.8 mg | 3% |
| Phosphorus L | 13 mg | 1% |
| Potassium L | 136 mg | 3% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.084 mg | 4% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 11.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 80%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.57 gin the lowest quarter of sweets and desserts (median 4.8 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars48.4 gin the top quarter of sweets and desserts (median 4.1 g)
- Fat5.2 gin the lowest quarter of sweets and desserts (median 25 g)
- Saturated fat0.75 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Sodium200 mgin the lowest quarter of sweets and desserts (median 472 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
- Water48.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 69.8 µg |
|---|
Other components (2)
| Water L | 48.5 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
- Brand
- Les Comtes De Provence
- Barcode
- 3324492500112
- Quantity
- 250 g
- Category
- Spreads
- Packaging
- Glass,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3324492500112. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.