How many calories are in Confiserie?

100 g of Confiserie has 523 kcal.

Is Confiserie high in protein?

Confiserie contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Confiserie?

Confiserie has 55.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 34.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confiserie?

Confiserie contains 27 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Confiserie contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (106% DV), manganese (39% DV), magnesium (38% DV), zinc (26% DV) and phosphorus (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Confiserie?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Confiserie

Packaged product Other Foods Yen Nhung

Confiserie contains 523 kcal per 100 g.

Roughly 47% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 106% of the Daily Value for copper, 39% of the Daily Value for manganese and 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

523kcal per 100 g

13.8 gprotein

55.2 gcarbohydrates

27 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	523 kcal
Total fat L	27 g	35%
Saturated fat L	5.4 g	27%
Cholesterol L	0 mg	0%
Sodium L	40 mg	2%
Total carbohydrates L	55.2 g	20%
Dietary fiber L	4.7 g	17%
Total sugars L	34.7 g
Added sugars L	40 g	80%
Protein L	13.8 g	28%
Vitamin A L	0 µg	0%
Vitamin C L	0.15 mg	0.2%
Vitamin D L	0 µg	0%
Vitamin E L	0.66 mg	4%
Thiamin (B1) L	0.24 mg	20%
Riboflavin (B2) L	0.062 mg	5%
Niacin (B3) L	3 mg	19%
Pantothenic acid (B5) L	0.36 mg	7%
Vitamin B6 L	0.27 mg	16%
Folate (B9) L	37.3 µg	9%
Vitamin B12 L	0 µg	0%
Calcium L	213 mg	16%
Iron L	4.4 mg	25%
Magnesium L	159 mg	38%
Phosphorus L	307 mg	25%
Potassium L	375 mg	8%
Zinc L	2.9 mg	26%
Copper L	0.95 mg	106%
Manganese L	0.89 mg	39%
Selenium L	13.3 µg	24%
Iodine L	2.6 µg	2%
Chloride L	4.8 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 43%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.8 gabove the median for other foods (median 7.4 g)
Fiber4.7 gin the top quarter of other foods (median 1.8 g)
Sugars34.7 gin the top quarter of other foods (median 3.2 g)
Fat27 gin the top quarter of other foods (median 6.6 g)
Saturated fat5.4 gabove the median for other foods (median 2 g)
Sodium40 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	3.4 g

Carotenoids (1)

Beta-carotene L	1.5 µg

Other components (2)

Water L	1.5 g
Alcohol L	0 g

Product details

Brand: Yen Nhung
Barcode: 3275760000363
Quantity: 100 g
Category: Other Foods

Ingredients

maltose, noix de cajou (20%), graines de sésame (20%), cacahuètes (20%), sucre. Peut contenir des traces d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3275760000363. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.