How much protein is in Confi?

Confi contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).

How many carbs are in Confi?

Confi has 46 g of total carbohydrates per 100 g, including 1.5 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confi?

Confi contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Confi

Packaged product Sweets and Desserts Delicia

Confi contains 195 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 9% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (209 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

195kcal per 100 g

0.6 gprotein

46 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	2 g	3%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	46 g	17%
Dietary fiber L	1.5 g	5%
Total sugars L	46 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 90%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gabove the median for sweets and desserts (median 0.5 g)
Fiber1.5 gabove the median for sweets and desserts (median 1.4 g)
Sugars46 gbelow the median for sweets and desserts (median 46.8 g)
Fat2 gin the top quarter of sweets and desserts (median 0.2 g)
Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delicia
Barcode: 7614200128360
Category: Jams

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fruchtaufstrich Erdbeere Den Gamle Fabrik	195	0.5 g	47 g	0 g
Johannisbeeren-Variation Mövenpick	195	0.6 g	45.5 g	0.1 g
Pera e canella La mieleria Rossi Novaro	195	0.3 g	47.8 g	0.1 g
Marmellata di bergamotti Carrefour	195	0 g	48 g	0 g
Marmellata di arancia Galbusera	195	0.3 g	47 g	0.3 g
Confettura extra di lamponi Douce Vallée	195	0.9 g	43 g	0.5 g
Confettura Arance intere Monastero di Germagno	195	1 g	50 g	0 g
Cuor di forno Galbusera	195	0.3 g	47 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7614200128360. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.