Condensed milk
Packaged product Dairy and Eggs Sainsbury's
Condensed milk contains 326 kcal per 100 g. A serving, 50 g (50 g) provides about 163 kcal.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (320 kcal per 100 g).
100 g provides 32% of the Daily Value for selenium, 11% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56.4 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 7 g | 14% |
| Vitamin A L | 21.2 µg | 2% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 0.061 mg | 0.4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.049 mg | 0.3% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 1.7 µg | 0.4% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.025 mg | 0.1% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 81.2 mg | 6% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.006 mg | 0.7% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 17.8 µg | 32% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 7.3 g)
- Sugars56.4 gabove the median for dairy and eggs (median 55 g)
- Saturated fat5.4 gin the top quarter of dairy and eggs (median 5 g)
- Sodium400 mgin the top quarter of dairy and eggs (median 104 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.8 µg |
|---|
Other components (2)
| Water L | 73.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01847819
- Quantity
- 397g
- Label serving
- 50 g
- Category
- Condensed milks
- Packaging
- Metal,Can,en:steel-can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche condensada Nestlé | 326 | 7.7 g | 54.7 g | 8.5 g |
| Leche condensada NESTLÉ ESPAÑA S.A. | 326 | 7.7 g | 54.8 g | 8.5 g |
| Luna Sweetened Condensed Milk Luna | 327 | 6.5 g | 57.4 g | 8 g |
| Leite Condensado Tradicional Amanhecer | 325 | 6.9 g | 56.4 g | 8 g |
| gostyńskie MLEKO zagęszczone słodzone o smaku waniliowym SM Gostyń | 325 | 7.2 g | 56 g | 8 g |
| condensed milk Nestlé | 325 | 7 g | 55 g | 8 g |
| Leche parcialmente descremada condensada azucarada pasteurizada Nestlé La Lechera | 325 | 5 g | 60 g | 5 g |
| Молоко с сахаром Sweetened condensed milk 8% fat Steinhauer | 325 | 6.9 g | 56.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01847819. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.