Condensed milk
Packaged product Dairy and Eggs Grace
Condensed milk contains 433 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 73.3 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 10 g | 20% |
| Vitamin A L | 30 µg | 3% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars73.3 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat10 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat6.7 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium117 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Condensed Milk Simple Truth Organic | 433 | 10 g | 70 g | 10 g |
| Goya condensed sweetened milk Goya | 433 | 10 g | 73.3 g | 10 g |
| Organic Sweetened Condensed Milk Organics | 433 | 10 g | 70 g | 11.7 g |
| Sweetened condensed milk Nestlé | 433 | 10 g | 73.3 g | 10 g |
| Sweetened Condensed Milk Clover Valley | 433 | 10 g | 73.3 g | 10 g |
| Organic Sweetened Condensed Milk Santini Foods Inc. | 433 | 10 g | 73.3 g | 10 g |
| Sweetened condensed milk, sweetened Market Pantry | 433 | 10 g | 73.3 g | 11.7 g |
| Sweetened Condensed Milk Winco Foods | 433 | 10 g | 73.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055270953389. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.