How many calories are in Condensed Milk 7,5% fat?

100 g of Condensed Milk 7,5% fat has 132 kcal. Serving, 10 g (10 g): about 13 kcal.

How much protein is in Condensed Milk 7,5% fat?

Condensed Milk 7,5% fat contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.6 g in serving, 10 g (10 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.7 g).

How many carbs are in Condensed Milk 7,5% fat?

Condensed Milk 7,5% fat has 10.2 g of total carbohydrates per 100 g, including 0 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Condensed Milk 7,5% fat?

Condensed Milk 7,5% fat contains 7.5 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Condensed Milk 7,5% fat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (40% DV), iodine (32% DV), Riboflavin (B2) (27% DV), calcium (19% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Condensed Milk 7,5% fat?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Condensed Milk 7,5% fat

Packaged product Sweets and Desserts Pilos

Condensed Milk 7,5% fat contains 132 kcal per 100 g. A serving, 10 g (10 g) provides about 13 kcal.

Roughly 51% of its calories come from fat, with 31% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (133 kcal per 100 g).

100 g provides 40% of the Daily Value for Vitamin B12, 32% of the Daily Value for iodine and 27% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

132kcal per 100 g

6 gprotein

10.2 gcarbohydrates

7.5 gfat

13kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	7.5 g	10%
Saturated fat L	5.3 g	27%
Cholesterol L	4.9 mg	2%
Sodium L	112 mg	5%
Total carbohydrates L	10.2 g	4%
Dietary fiber L	0 g	0%
Total sugars L	10.2 g
Added sugars L	0 g	0%
Protein L	6 g	12%
Vitamin A L	3.5 µg	0.4%
Vitamin C L	2.6 mg	3%
Vitamin D L	0.15 µg	0.7%
Vitamin E L	0.018 mg	0.1%
Thiamin (B1) L	0.085 mg	7%
Riboflavin (B2) L	0.36 mg	27%
Niacin (B3) L	0.18 mg	1%
Pantothenic acid (B5) L	0.71 mg	14%
Vitamin B6 L	0.087 mg	5%
Folate (B9) L	9.7 µg	2%
Vitamin B12 L	0.97 µg	40%
Calcium L	243 mg	19%
Iron L	0.059 mg	0.3%
Magnesium L	22.9 mg	5%
Phosphorus L	196 mg	16%
Potassium L	310 mg	7%
Zinc L	0.83 mg	8%
Copper L	0.024 mg	3%
Manganese L	0.011 mg	0.5%
Selenium L	3.3 µg	6%
Iodine L	48 µg	32%
Chloride L	198 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 31%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gin the lowest quarter of sweets and desserts (median 6.7 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars10.2 gabove the median for sweets and desserts (median 10 g)
Saturated fat5.3 gin the top quarter of sweets and desserts (median 4.8 g)
Sodium112 mgbelow the median for sweets and desserts (median 120 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.091 g
Polyunsaturated fat L	0.011 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.003 g
Linoleic acid (omega-6, 18:2) L	0.009 g

Carotenoids (1)

Beta-carotene L	13.8 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: Pilos
Barcode: 20037680
Quantity: 340g
Label serving: 10 g
Category: Whole condensed milk without sugar
Packaging: composite material,Tetra Pak,pl:84
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Mleko_, stabilizatory (karagen, fosforany sodu)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Mleko zagęszczone UHT 7,5% Mleczna Dolina	134	5.5 g	11 g	7.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20037680. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.