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Comté AOP râpé au lait cru

Packaged product Dairy and Eggs RBio

Comté AOP râpé au lait cru contains 410 kcal per 100 g.

Roughly 74% of its calories come from fat, with 25% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (418 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Comté AOP râpé au lait cru by RBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
26 gprotein
0.5 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 34 g 44%
Saturated fat L 22 g 110%
Sodium L 320 mg 14%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 0.5%Fat: 74%410kcal / 100 g
  • Protein 25%
  • Carbohydrates 0.5%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gbelow the median for dairy and eggs (median 27 g)
  • Sugars0.5 gin the top quarter of dairy and eggs (median 0.2 g)
  • Fat34 gbelow the median for dairy and eggs (median 34.6 g)
  • Saturated fat22 gbelow the median for dairy and eggs (median 22.5 g)
  • Sodium320 mgin the lowest quarter of dairy and eggs (median 360 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RBio
Barcode
3700640470467
Quantity
100 g
Category
Labeled cheeses
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_lait_ cru de vache, sel, ferments lactiques, présure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700640470467. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Comté AOP râpé au lait cru?

100 g of Comté AOP râpé au lait cru has 410 kcal.

Is Comté AOP râpé au lait cru high in protein?

Comté AOP râpé au lait cru contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 27 g).

How many carbs are in Comté AOP râpé au lait cru?

Comté AOP râpé au lait cru has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Comté AOP râpé au lait cru?

Comté AOP râpé au lait cru contains 34 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Comté AOP râpé au lait cru?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.