Complex Gainer Vanilla
Packaged product Other Foods XXL Nutrition
Complex Gainer Vanilla contains 388 kcal per 100 g. A serving, 4.0 scoops, 100.0 g (100 g) provides about 388 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 152% of the Daily Value for Pantothenic acid (B5), 83% of the Daily Value for Vitamin C and 16% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 39.6 g | 14% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.1 g | |
| Protein L | 38.9 g | 78% |
| Vitamin C L | 74.8 mg | 83% |
| Vitamin E L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 7.6 mg | 152% |
| Calcium L | 7.6 mg | 0.6% |
| Magnesium L | 67.5 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 40%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.9 gin the top quarter of other foods (median 7.4 g)
- Fiber4.8 gin the top quarter of other foods (median 1.8 g)
- Sugars4.1 gabove the median for other foods (median 3.2 g)
- Fat9.2 gabove the median for other foods (median 6.6 g)
- Saturated fat1.9 gbelow the median for other foods (median 2 g)
- Sodium79 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- XXL Nutrition
- Barcode
- 8719214561239
- Label serving
- 4.0 scoops (100.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Choc Malt Memories Amino Z | 388 | 63.6 g | 18.5 g | 5.8 g |
| Instant Natural Protein Nature's Way | 388 | 74.3 g | 14.9 g | 3.7 g |
| Instant Natural Protein Nature's Way | 388 | 87.1 g | 0.86 g | 4.6 g |
| Critical Whey Vanilla Matcha Flavour Applied Nutrition | 388 | 72.7 g | 11.5 g | 6.1 g |
| Whey Protein Concentrate (Cocoa Edition) Only What's Needed | 388 | 72.7 g | 12.1 g | 5.2 g |
| WPI (Unflavoured) AminoZ | 388 | 90 g | 1.2 g | 0.91 g |
| Critical Whey Advanced Protein Applied Nutrition Professional | 388 | 72.7 g | 11.5 g | 6.1 g |
| חלבון מי גבינה בטעם אייס קפה Allin | 388 | 75.8 g | 9.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719214561239. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.