Complete Nutrition Bar
Complete Nutrition Bar contains 348 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 191 kcal.
Roughly 36% of its calories come from fat, with 35% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 3.1 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of snacks (median 7.5 g)
- Fiber14 gin the top quarter of snacks (median 4 g)
- Sugars3.1 gbelow the median for snacks (median 4.5 g)
- Fat14 gbelow the median for snacks (median 20.9 g)
- Saturated fat5.7 gabove the median for snacks (median 3.6 g)
- Sodium75 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin secs red crispin jumbo Grand frais | 348 | 3.1 g | 79.2 g | 0.5 g |
| Trix Fruit Snacks Betty Crocker | 348 | 0 g | 82.6 g | 0 g |
| Fruit flavored snacks General Mills | 348 | 0 g | 82.6 g | 0 g |
| Scooby-Doo Fruit Flavored Snacks Betty Crocker | 348 | 0 g | 82.6 g | 0 g |
| Orange choc chip kids oat bar Pulsin | 348 | 4.8 g | 49.2 g | 11.2 g |
| Monster Mash Fruit Snack betty crocker | 348 | 0 g | 82.6 g | 0 g |
| Apple Orchard Fruit Snacks Mott’s | 348 | 0 g | 82.6 g | 0 g |
| Fruit flavored snacks Betty crocker | 348 | 0 g | 82.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060925293722. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.