Complete Nutrition Bar
Complete Nutrition Bar contains 373 kcal per 100 g. A serving, 1 serving, 51 g (51 g) provides about 190 kcal.
Roughly 41% of its calories come from carbohydrates, with 36% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 5.9 g | 29% |
| Sodium L | 88.2 mg | 4% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 3.9 g | |
| Protein L | 25.5 g | 51% |
| Calcium L | 314 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 41%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gin the top quarter of snacks (median 7.5 g)
- Fiber11.8 gin the top quarter of snacks (median 4 g)
- Sugars3.9 gbelow the median for snacks (median 4.5 g)
- Fat17.6 gbelow the median for snacks (median 20.9 g)
- Saturated fat5.9 gabove the median for snacks (median 3.6 g)
- Sodium88.2 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complete Nutrition Bar Hurl | 373 | 25.5 g | 45.1 g | 17.6 g |
| Fruit 'n Yogurt Snacks Welch's | 373 | 0 g | 72.5 g | 6.9 g |
| Complete Nutrition Bar HUEL | 373 | 25.5 g | 45.1 g | 17.6 g |
| Protein Bar with Strawberry and Chia Proteus | 373 | 25.3 g | 47 g | 9.5 g |
| Creatine Caramel Crunchy Creatine Protein Bar Redo | 373 | 27.8 g | 27 g | 15.3 g |
| Protein 30% Riegel mit Coconut Crisp Allesss | 373 | 30 g | 32.5 g | 17 g |
| Beast Pharm Salted Caramel Protein Bar Beast Pharm | 373 | 31.3 g | 30 g | 15 g |
| Fit protein bar Nu3 | 373 | 18.2 g | 34 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060925291018. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.