Complete nutrition bar
Complete nutrition bar contains 200 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 7.5 g)
- Sugars8 gabove the median for snacks (median 4.5 g)
- Fat8 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium88 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chunky oven chips akdi Aldi | 200 | 2.5 g | 34.5 g | 4.9 g |
| Bison Snack Sticks BUFF | 200 | 23.3 g | 6.7 g | 11.7 g |
| Pistachio Blueberry Chewy Bites Setton Farms | 200 | 5 g | 19 g | 11 g |
| Smoky Chipotle Hummus Hummus Chick | 200 | 8.9 g | 26.7 g | 7.8 g |
| Gluten Free Crispy Battered Haddock Pacific Sustainable Seafood | 200 | 10 g | 21 g | 9 g |
| Crispy Wafer Nature Valley | 200 | 5 g | 18 g | 12 g |
| Spicy Dill Pickle Snack Sticks Unger Meats | 200 | 15.6 g | 4.4 g | 13.3 g |
| Whipped Chipotle Cream Cheese Philadelphia | 200 | 6.7 g | 13.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060495114038. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.