Complete Breakfast Smoothie

Packaged product Beverages Prozis

Complete Breakfast Smoothie contains 360 kcal per 100 g. A serving, 40 g (40 g) provides about 144 kcal.

Roughly 56% of its calories come from protein, with 29% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 260,416,667% of the Daily Value for Vitamin B12, 3,333% of the Daily Value for Vitamin A and 300% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
47.5 gprotein
24.5 gcarbohydrates
6 gfat
144kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 6 g 8%
Saturated fat L 3.5 g 18%
Sodium L 118 mg 5%
Total carbohydrates L 24.5 g 9%
Dietary fiber L 8.5 g 30%
Total sugars L 9 g
Protein L 47.5 g 95%
Vitamin A L 30,000 µg3,333%
Vitamin C L 200 mg222%
Vitamin D L 12.5 µg63%
Vitamin E L 30 mg200%
Thiamin (B1) L 2.8 mg229%
Riboflavin (B2) L 3.5 mg269%
Pantothenic acid (B5) L 15 mg300%
Vitamin B6 L 3.5 mg206%
Vitamin B12 L 6,250,000 µg260,416,667%
Calcium L 2,508 mg193%
Iron L 45 mg250%
Magnesium L 1,050 mg250%
Zinc L 25 mg227%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 29%Fat: 16%360kcal / 100 g
  • Protein 56%
  • Carbohydrates 29%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12260,416,667%Vitamin A3,333%Pantothenic acid (B5)300%Riboflavin (B2)269%Iron250%Magnesium250%Thiamin (B1)229%Zinc227%Vitamin C222%Vitamin B6206%

Nutritional insights

  • Protein47.5 gin the top quarter of beverages (median 0.7 g)
  • Fiber8.5 gin the top quarter of beverages (median 0.05 g)
  • Sugars9 gabove the median for beverages (median 4.9 g)
  • Fat6 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.5 gin the top quarter of beverages (median 0.1 g)
  • Sodium118 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600397305341
Label serving
40 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600397305341. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Complete Breakfast Smoothie?

100 g of Complete Breakfast Smoothie has 360 kcal. Serving, 40 g (40 g): about 144 kcal.

Is Complete Breakfast Smoothie high in protein?

Complete Breakfast Smoothie contains 47.5 g of protein per 100 g (95% of the 50 g Daily Value), or 19 g in serving, 40 g (40 g). About 56% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Complete Breakfast Smoothie?

Complete Breakfast Smoothie has 24.5 g of total carbohydrates per 100 g, including 8.5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Complete Breakfast Smoothie?

Complete Breakfast Smoothie contains 6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Complete Breakfast Smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (260,416,667% DV), Vitamin A (3,333% DV), Pantothenic acid (B5) (300% DV), Riboflavin (B2) (269% DV) and iron (250% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Complete Breakfast Smoothie?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.