How many calories are in Comete fit snack?

100 g of Comete fit snack has 382 kcal. Serving, 20 g (20 g): about 76 kcal.

How much protein is in Comete fit snack?

Comete fit snack contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 0.98 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Comete fit snack?

Comete fit snack has 73.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Comete fit snack?

Comete fit snack contains 7.9 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Comete fit snack?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Comete fit snack

Packaged product Sweets and Desserts Giusto

Comete fit snack contains 382 kcal per 100 g. A serving, 20 g (20 g) provides about 76 kcal.

Roughly 76% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,495 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

4.9 gprotein

73.8 gcarbohydrates

7.9 gfat

76kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	7.9 g	10%
Saturated fat L	4.6 g	23%
Sodium L	120 mg	5%
Total carbohydrates L	73.8 g	27%
Dietary fiber L	4.2 g	15%
Total sugars L	23 g
Added sugars L	24.7 g	49%
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 76%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gbelow the median for sweets and desserts (median 5.7 g)
Fiber4.2 gabove the median for sweets and desserts (median 2.5 g)
Sugars23 gin the lowest quarter of sweets and desserts (median 38 g)
Fat7.9 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat4.6 gbelow the median for sweets and desserts (median 7.3 g)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Giusto
Barcode: 8058481483968
Quantity: 20 g
Label serving: 20 g
Category: Sweet snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

palline croccanti di mais al cacao 48% (farina di mais 85%, zucchero, cacao in polvere 4,3%, sale); cioccolato copertura con edulcorante 20% (pasta di cacao, edulcorante: maltitolo 43,5%, burro di cacao, emulsionante: lecitina di soia, aroma naturale di vaniglia); sciroppo di glucosio; zucchero; umettanti: glicerolo, sorbitolo; stelline di zucchero 1.5% zucchero, olio di girasole alto oleico, fecola di patate, farina di riso, aroma naturale vaniglia); grasso in polvere (grasso vegetale di cocco, sciroppo di glucosio, proteine del latte, stabilizzante: E451, agente antiagglomerante: E551); cacao magro in polvere; sale; aromi. Può contenere tracce di: uova, frutta a guscio, sesamo, lupini, senape, arachidi e anidride solforosa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Sugar Sunflower oil Rice Salt Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Pico Balla 1.5 Haribo	382	2.6 g	81 g	5 g
Comete fit snack Giusto	382	4.9 g	73.8 g	7.9 g
Chocolate chip peanut crunch Clif	382	16.2 g	58.8 g	11.8 g
Delizia Nocciola Gusparo	383	3.6 g	51 g	18 g
Cornetti al frutti di bosco Cupiello	383	6.4 g	39.3 g	21.3 g
Macarrones with mushrooms St. Alpine	383	12.6 g	68.1 g	6.1 g
Balsamiche eucalipto Menozzi	383	1 g	95 g	0 g
Focaccina Fantinato	383	8.5 g	54.5 g	14.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8058481483968. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.