Columbia Medium Egg Noodle
Packaged product Grains and Pasta COLUMBIA
Columbia Medium Egg Noodle contains 375 kcal per 100 g. A typical serving of 56 g (56 g) provides about 210 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 231 kcal per 100 g across 56 products.
100 g provides 99% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 17.9 mg | 99% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of grains and pasta (median 11.1 g)
- Fiber3.6 gin the top quarter of grains and pasta (median 2.4 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 3.5 g)
- Fat4.5 gabove the median for grains and pasta (median 2.9 g)
- Sodium18 mgin the lowest quarter of grains and pasta (median 195 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- COLUMBIA
- Barcode
- 10070753210268
- Label serving
- 56 g
- Category
- Pasta/Noodles
Ingredients
DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, IRON (FERROUS SULFATE). THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched Egg Abc's COLUMBIA | 375 | 14.3 g | 69.6 g | 4.5 g |
| Lg Egg Bows COLUMBIA | 375 | 14.3 g | 69.6 g | 4.5 g |
| Columbia Fine Egg Noodles COLUMBIA | 375 | 14.3 g | 69.6 g | 4.5 g |
| Columbia Wide Egg Noodle 12 X 12 Oz COLUMBIA | 375 | 14.3 g | 69.6 g | 4.5 g |
| Columbia Egg Flakes COLUMBIA | 375 | 14.3 g | 69.6 g | 4.5 g |
| Columbia Midget Egg Bows COLUMBIA | 375 | 14.3 g | 69.6 g | 4.5 g |
| Columbia Kluski Noodle COLUMBIA | 375 | 14.3 g | 69.6 g | 4.5 g |
| Skinner 12 Oz Spaghetti Rigate Pasta SKINNER | 357 | 12.5 g | 75 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2525947. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2021. Imported November 6, 2026.
Last updated: . Source description: "COLUMBIA MEDIUM EGG NOODLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.