Coliflor Congelada
Packaged product Beverages Congelados de Navarra
Coliflor Congelada contains 44 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 44 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 26 kcal per 100 g across 118 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.03 g | 0.2% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.1 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of beverages (median 2 g)
- Fiber2.3 gabove the median for beverages (median 2.2 g)
- Sugars1.1 gin the lowest quarter of beverages (median 1.8 g)
- Fat0.8 gin the top quarter of beverages (median 0.4 g)
- Saturated fat0.03 gbelow the median for beverages (median 0.1 g)
- Sodium18 mgabove the median for beverages (median 12 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Congelados de Navarra
- Barcode
- 8436011280902
- Label serving
- 1 serving (100 g)
- Category
- Frozen cauliflower florets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coliflor Alipende | 44 | 1.6 g | 6.2 g | 0.8 g |
| Coliflor ultracongelada Auchan | 44 | 1.6 g | 6.2 g | 0.8 g |
| Coliflor ultracongelada Auchan | 44 | 1.6 g | 6.2 g | 0.8 g |
| Coliflor Dia | 44 | 1.6 g | 6.2 g | 0.8 g |
| Blumenkohl EDEKA Bio | 35 | 2.9 g | 2.1 g | 0.9 g |
| Choux-Fleurs en fleurettes Bio Village | 35 | 2.9 g | 2.1 g | 0.9 g |
| Cauliflower Florets M&S Eat Well | 34 | 0.1 g | 4.3 g | 0.4 g |
| Coliflor troceada congelada Findus | 34 | 1.9 g | 3.5 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436011280902. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.