Coleslaw
Packaged product Vegetables
Coleslaw contains 145 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 14.6 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 0.91 g | 2% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.91 gin the lowest quarter of vegetables (median 4.3 g)
- Sugars14.6 gin the top quarter of vegetables (median 2.3 g)
- Fat8.2 gabove the median for vegetables (median 7.6 g)
- Saturated fat1.4 gabove the median for vegetables (median 1 g)
- Sodium209 mgbelow the median for vegetables (median 327 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 0.91 g | 0.91 g |
| Carbohydrates | 17.3 g | 17.3 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 14.6 g | 14.6 g |
| Sodium | 218 mg | 209 mg |
Product details
- Barcode
- 0041303820216
- Quantity
- 15 oz
- Label serving
- 0.5 cup (110 g)
- Category
- salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabbage, sugar, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), carrots, vinegar, onion, salt, ascorbic acid, modified corn starch, sodium erythorbate, citric acid, xanthan gum, sodium benzoate (preservative), potassium sorbate (preservative), celery seed, gums (cellulose gum, guar gum, xanthan gum), white pepper, dehydrated parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salade sur mesure poulet bacon Bioline | 145 | 7.2 g | 14 g | 6.5 g |
| Leichter Eiersalat mit Spargel, Gurken und Champignons Leichter Genuss | 145 | 6.6 g | 8 g | 9.6 g |
| Salade sur-mesure poulet bacon Lidl | 145 | 7.2 g | 14 g | 6.5 g |
| Salad'bar Little Italy Jambon sec Mozzarella Daunat | 145 | 6.3 g | 12 g | 7.9 g |
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| Kartoffelsalat mit Joghurt Der Spreewälder | 145 | 2.1 g | 16.5 g | 7.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 145 kcal. Serving, 0.5 cup, 110 g (110 g): about 160 kcal.
How much protein is in Coleslaw?
Coleslaw contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 110 g (110 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).
How many carbs are in Coleslaw?
Coleslaw has 17.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 14.6 g of sugars.
How much fat is in Coleslaw?
Coleslaw contains 8.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121964. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041303820216. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.