Cold Smoked Oysters in Sunflower Oil
Packaged product Fish and Seafood Geisha
Cold Smoked Oysters in Sunflower Oil contains 169 kcal per 100 g. A serving, 1 can, 65g drained (65 g) provides about 110 kcal.
Roughly 56% of its calories come from protein, with 33% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 200 kcal per 100 g across 32 products.
100 g provides 794% of the Daily Value for Vitamin B12, 253% of the Daily Value for iodine and 137% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.5 mg | 5% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 10.4 mg | 69% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 19.1 µg | 794% |
| Calcium L | 40 mg | 3% |
| Iron L | 5.5 mg | 31% |
| Magnesium L | 60.7 mg | 14% |
| Phosphorus L | 64.4 mg | 5% |
| Potassium L | 0 mg | 0% |
| Zinc L | 15 mg | 137% |
| Copper L | 0.89 mg | 98% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 17.4 µg | 32% |
| Iodine L | 379 µg | 253% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 11%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of fish and seafood (median 20 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.16 g)
- Fat6.2 gin the lowest quarter of fish and seafood (median 11.8 g)
- Saturated fat1.5 gin the lowest quarter of fish and seafood (median 2.3 g)
- Sodium369 mgabove the median for fish and seafood (median 293 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
- Water55.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.42 µg |
|---|
Other components (2)
| Water L | 55.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Oysters, sunflower oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hardwood Smoked Oysters Spicy Chili Clover leaf | 169 | 20 g | 3.1 g | 7.7 g |
| Smoked oysters in chilli oil Ocean Rise | 166 | 18.8 g | 4.1 g | 13.8 g |
| Premium Smoked Oysters Kroger | 180 | 18 g | 4 g | 11 g |
| Hardwood smoked oysters Great Value | 185 | 20 g | 6.2 g | 10.8 g |
| Smoked Oysters in Oil Chicken of the Sea | 185 | 23.1 g | 4.6 g | 7.7 g |
| Small Smoked Oysters Frederik’s By Meijer | 200 | 21.2 g | 0 g | 11.8 g |
| Huitres Fumées Smoked Oysters | 200 | 20 g | 3.1 g | 12.3 g |
| Smoked Oysters Compliments | 200 | 23.1 g | 1.5 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold Smoked Oysters in Sunflower Oil?
100 g of Cold Smoked Oysters in Sunflower Oil has 169 kcal. Serving, 1 can, 65g drained (65 g): about 110 kcal.
Is Cold Smoked Oysters in Sunflower Oil high in protein?
Cold Smoked Oysters in Sunflower Oil contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 15 g in serving, 1 can, 65g drained (65 g). About 56% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20 g).
How many carbs are in Cold Smoked Oysters in Sunflower Oil?
Cold Smoked Oysters in Sunflower Oil has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold Smoked Oysters in Sunflower Oil?
Cold Smoked Oysters in Sunflower Oil contains 6.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Cold Smoked Oysters in Sunflower Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (794% DV), iodine (253% DV), zinc (137% DV), copper (98% DV) and Vitamin E (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cold Smoked Oysters in Sunflower Oil?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071140006146. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.