cold pressed rapeseed oil
Packaged product Nuts and Seeds Pembrokeshire gold
Cold pressed rapeseed oil contains 900 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (828 kcal per 100 g).
100 g provides 185% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 900 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 7.3 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.56 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 27.7 mg | 185% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1.3 mg | 0.1% |
| Iron L | 0.023 mg | 0.1% |
| Magnesium L | 0.29 mg | 0.1% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0.41 mg | 0% |
| Zinc L | 0.026 mg | 0.2% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat100 gin the top quarter of nuts and seeds (median 92 g)
- Saturated fat7.3 gabove the median for nuts and seeds (median 7 g)
- Sodium0.56 mgabove the median for nuts and seeds (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pembrokeshire gold
- Barcode
- 0570177886122
- Quantity
- 500ml
- Category
- Rapeseed oils
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Cold Pressed Rapeseed Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refined Rapeseed oil Oillia | 900 | 0 g | 0 g | 100 g |
| Irish Rapeseed Oil Deluxe | 900 | 0 g | 0 g | 100 g |
| Rapeseed oil (no brand) | 900 | 0 g | 0 g | 100 g |
| Huile de colza Auchan | 900 | 0.5 g | 0.5 g | 100 g |
| Huile vierge de colza Auchan Bio | 900 | 0 g | 0 g | 100 g |
| Canola Oil Mazola | 900 | 0 g | 0 g | 100 g |
| Extra virgin cold pressed rapeseed oil Ola | 900 | 0 g | 0 g | 100 g |
| 日清 キャノーラ油 Nishin OilliO | 900 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cold pressed rapeseed oil?
100 g of cold pressed rapeseed oil has 900 kcal.
How much protein is in cold pressed rapeseed oil?
Cold pressed rapeseed oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in cold pressed rapeseed oil?
Cold pressed rapeseed oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cold pressed rapeseed oil?
Cold pressed rapeseed oil contains 100 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does cold pressed rapeseed oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (185% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cold pressed rapeseed oil?
100 g contains 0.56 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0570177886122. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.