How many calories are in cold foam?

100 g of cold foam has 225 kcal. Serving, 0.333 cup, 20.0 g (20 g): about 45 kcal.

How much protein is in cold foam?

Cold foam contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 20.0 g (20 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0 g).

How many carbs are in cold foam?

Cold foam has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cold foam?

Cold foam contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does cold foam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV), phosphorus (15% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cold foam?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

cold foam

Packaged product Dairy and Eggs favorite day

Cold foam contains 225 kcal per 100 g. A serving, 0.333 cup, 20.0 g (20 g) provides about 45 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (233 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin B12, 15% of the Daily Value for phosphorus and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

225kcal per 100 g

5 gprotein

35 gcarbohydrates

7.5 gfat

45kcal in serving, 0.333 cup, 20.0 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	225 kcal
Total fat L	7.5 g	10%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	25 mg	8%
Sodium L	75 mg	3%
Total carbohydrates L	35 g	13%
Dietary fiber L	0 g	0%
Total sugars L	35 g
Added sugars L	35 g	70%
Protein L	5 g	10%
Vitamin A L	9.3 µg	1%
Vitamin C L	1.1 mg	1%
Vitamin D L	0 µg	0%
Vitamin E L	1.2 mg	8%
Thiamin (B1) L	0.038 mg	3%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	0.084 mg	0.5%
Pantothenic acid (B5) L	0.32 mg	6%
Vitamin B6 L	0.039 mg	2%
Folate (B9) L	4.9 µg	1%
Vitamin B12 L	0.42 µg	18%
Calcium L	115 mg	9%
Iron L	0 mg	0%
Magnesium L	14.3 mg	3%
Phosphorus L	183 mg	15%
Potassium L	50 mg	1%
Zinc L	0.37 mg	3%
Copper L	0.011 mg	1%
Manganese L	0.005 mg	0.2%
Selenium L	1.9 µg	4%
Iodine L	21.4 µg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 62%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the top quarter of dairy and eggs (median 0 g)
Sugars35 gin the top quarter of dairy and eggs (median 33.3 g)
Fat7.5 gbelow the median for dairy and eggs (median 10 g)
Saturated fat5 gabove the median for dairy and eggs (median 2.1 g)
Sodium75 mgabove the median for dairy and eggs (median 42 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.002 g

Carotenoids (1)

Beta-carotene L	8.9 µg

Other components (2)

Water L	80.2 g
Alcohol L	0 g

Product details

Brand: favorite day
Barcode: 0852399221494
Label serving: 0.333 cup (20.0 g)
Category: Creamer
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, CANE SUGAR, CREAM, SOY LECITHIN, NATURAL FLAVORING, WHOLE MILK, SALT, AND NITROUS OXIDE AS WHIPPING PROPELLANT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Cream Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0852399221494. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.