Colby & Monterey Jack Cheese Sticks
Packaged product Dairy and Eggs RALEY'S
Colby & Monterey Jack Cheese Sticks contains 375 kcal per 100 g. A typical serving of 1 STICK (24 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 53% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 104 mg | 35% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Calcium L | 692 mg | 53% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat29.2 gabove the median for dairy and eggs (median 28.6 g)
- Saturated fat18.8 gabove the median for dairy and eggs (median 17.9 g)
- Sodium625 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Cheese Snack Bars, Pepper Jack Cheese ANDREW & EVERETT | 375 | 23.2 g | 1.8 g | 30.4 g |
| Thin Sliced Swiss Cheese MEIJER | 375 | n/a | 0 g | 28.1 g |
| Spartan, Ultra Thin, Sliced Swiss Cheese, Sliced Swiss Cheese SPARTAN | 375 | 28.1 g | 6.3 g | 28.1 g |
| Colby Jack Stick Cheese SPARTAN | 375 | 25 g | 0 g | 33.3 g |
| Philadelphia, Deli Style Cream Cheese PHILADELPHIA | 375 | 4.2 g | 4.2 g | 37.5 g |
| Colby Jack Cheese Sticks WINN-DIXIE | 375 | 25 g | 0 g | 33.3 g |
| Swiss Thin Sliced Cheese, Swiss BIG Y | 375 | 28.1 g | 6.3 g | 28.1 g |
| Food Lion, Natural Baby Swiss Cheese Slices FOOD LION | 375 | 25 g | 5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127746. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "COLBY & MONTEREY JACK CHEESE STICKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.